Here's my week in review as far a training goes (although you can't really consider it hard core training at this point by any means...!)


Monday          4.5 mile elliptical workout
Tuesday          off day
Wednesday     Killer Butt & Ripped & Chiseled (lower body) (went MUCH better than last week... not really sore the day after either,  which is good)
Thursday        easy 4.15 mile run on treadmill - was by far one of my best runs on the treadmill... felt like I could have continued running all morning!
Friday             did iTri Sprint workout for the treadmill & elliptical - 3 miles; went really well, really pushed it!!
Saturday         attended DFMC meeting (does that count as a run?)
Sunday           haven't done my run yet today... definitely unmotivated right about now - particularly with the blueberry beer I am about to pour myself... we'll see. The treadmill is calling my name. Perhaps I'll get a run in before the Pats game starts...